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Grief and Light Podcast
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.
It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.
Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.
As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.
Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.
With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.
My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.
"We're all just walking each other HOME." - Ram Dass
Thank you for being here.
We're in this together.
Nina, Yosef's Sister
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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast
Grief and Light Podcast
The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty
Trigger Warning: Discussion of sensitive topics. Listener discretion is advised.
What role does creative expression play in navigating the complexities of grief?
Eileen Kielty, founder of Kaia Evolutions, a culmination of her life’s work and a love letter to her sister, Katie, who died by suicide in June of 2019.
She has degrees in both dance and psychology, as well as extensive training in somatic integration, embodiment and intimacy practices, and is passionate about consent-driven spaces with an emphasis on social justice.
She recognizes the importance of illuminating the darker, often hidden, parts of the human experience through sharing openly and authentically, as we’re not meant to do this alone. Eileen believes in the power of creative expression and its ability to reveal the unspoken language of being alive; that the body always knows, and that movement is our direct connection to our deepest truth.
In this candid episode, Eileen shares her perspective and experience as a surviving sibling, and trauma survivor, as well as how the creative expression of dance and movement has helped her and her clients navigate some of life's biggest challenges.
Eileen Kielty's Social & Website:
- Website: kaiaevolutions.com
- Instagram: @kaia.evolutions & @ekielty
- Offerings (use code GRIEFANDLIGHT for 22% discount on H.O.P.E. Coaching)
Nina Rodriguez Social & Website:
- Instagram: @griefandlight
- Website: griefandlight.com
- Ways to Work with Me
- Subscribe to my newsletter
Disclaimer: griefandlight.com/safetyanddisclaimers
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Interested in sponsoring an episode? Contact us via info@griefandlight.com.
Thank you for listening! Please share with someone who may need to hear this.
Interested in Sponsoring our Podcast?
Please message us at info@griefandlight.com.
