GRIEF AND LIGHT
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.
It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.
Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.
As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.
Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.
With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.
My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.
"We're all just walking each other HOME." - Ram Dass
Thank you for being here.
We're in this together.
Nina, Yosef's Sister
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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast
GRIEF AND LIGHT
Quantum Healing: Bridging Science and Spirituality with Casey Stevens
Clinically Trained, Mystically Guided.
Casey Stevens embodies the philosophy encapsulated in this motto. She is a Spiritual Psychotherapist and Consciousness Coach, and founder of Shrink Bigger.
Casey shares her deeply personal journey of transformation, from navigating the loss of her husband and ensuing grief to embracing her true calling as an embodied healer. Through candid reflections and profound insights, Casey delves into the fusion of clinical expertise with mystical guidance, offering listeners a glimpse into her unique approach to healing and transformation.
Throughout the conversation, Casey explores the intricacies of her holistic therapeutic framework, which honors the interconnectedness of the bio-psycho-social-spiritual aspects of human experience. Drawing from her own experiences and clinical practice, she sheds light on the importance of shadow work, inner child work, family triangulation dynamics, organizing your energy, and conscious awareness in the process of healing and self-discovery.
Listeners are invited to explore the transformative power of quantum healing principles and learn practical techniques for cultivating mindfulness, self-awareness, and alignment with one's true self. Through her inspiring journey and compassionate wisdom, Casey offers hope and guidance to those navigating their own paths of healing and transformation.
Casey Steven Social & Website:
- Instagram: @shrinkbigger
- Website: shrinkbigger.com
- Services
- Book a Session
- Free Inner Gold Meditation
Nina Rodriguez Social & Website:
- Instagram: @griefandlight
- Threads: @griefandlight
- Website: griefandlight.com
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Interested in Sponsoring our Podcast?
Please message us at info@griefandlight.com.