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GRIEF AND LIGHT
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.
It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.
Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.
As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.
Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.
With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.
My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.
"We're all just walking each other HOME." - Ram Dass
Thank you for being here.
We're in this together.
Nina, Yosef's Sister
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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast
GRIEF AND LIGHT
Nurtured by nature: Letting nature carry the magnitude of our grief
"I never understood why when someone dies the bereaved post quotes with photos of nature — waves, sunsets, clouds, rain … and then my brother died. My only sibling.
And I found myself living somewhere between the earth and the sky, crying into the sunset, because I finally understood that nature is the only force capable of holding the magnitude of my grief. " - Nina Rodriguez
In the early years, I found that only nature had the capacity to hold the magnitude of my grief. So I leaned into it.
In this episode, I share a reflection about the power of grief to nurture and transmute our pain, and how moving forward requires us to surrender, slow down, and take tiny steps as we regain our footing around the shattered pieces of loss.
Join me in this exploration of grief and nature.
Nina Rodriguez Social & Website:
- Instagram: @griefandlight
- Threads: @griefandlight
- Website: griefandlight.com
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Want to sponsor an episode? Contact us via info@griefandlight.com.
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Interested in Sponsoring our Podcast?
Please message us at info@griefandlight.com.
