GRIEF AND LIGHT

This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.

It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.

Now in its fourth season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.

As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.

Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.

With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.

My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.

"We're all just walking each other HOME." - Ram Dass

Thank you for being here.

We're in this together.

Nina, Yosef's Sister

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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast

Guest

Eileen Kielty

Eileen Kielty (she/her) is a queer multi-disciplinary artist, teacher, performer, clairsentient intuitive, and movement alchemist. Founder of Kaia Evolutions, a tribute to her sister, Katie, who died by suicide in 2019, Eileen holds degrees in dance and psychology, plus extensive training in somatic integration, embodiment, and intimacy practices. Passionate about consent-driven, socially just spaces, she has nearly two decades of experience working with bodies in arts, fitness, wellness, and education, presenting both in-person and virtually. Eileen believes in illuminating the darker aspects of human experience through authentic sharing, recognizing we're not meant to struggle alone. She champions creative expression, believing the body holds unspoken truths, and movement connects us to our deepest selves. kaiaevolutions.com | @kaia.evolutions | @ekielty

https://www.kaiaevolutions.com/

Guest appearance on:

The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty