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Grief and Light Podcast

Nina Rodriguez

This space was created for you by someone who gets it – your grief; your foundation-shattering reality;  and the question of what the heck do we do with the shattered pieces of life and loss around us.

It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.

Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.

I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.

Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.

With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.

My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.

"We're all just walking each other HOME." - Ram Dass

Thank you for being here.

We're in this together.

Nina, Yosef's Sister

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Want your story featured in a podcast episode?

Please contact me via IG @griefandlight (https://www.instagram.com/griefandlight/) , via email at nina@griefandlight.com, or visit griefandlight.com.

TENDING GRIEF: The healing power of care in community with Camille Sapara BartonJuly 10, 2024
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Grief and Resilience: Tools for 'Bouncing Forward' after Loss with Blair Kaplan VenablesJune 25, 2024
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The First Five Years of Grief | Season 3 PremiereJune 20, 2024
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Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's StoryMay 07, 2024
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Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren Paz' StoryMay 01, 2024
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Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s StoryApril 23, 2024
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LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane LeavertonApril 16, 2024
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LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widowApril 09, 2024
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"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera SanchezApril 02, 2024
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The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen KieltyMarch 27, 2024
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GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with Leanne FriesenMarch 19, 2024
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"Anatomy of Grief" Series | What the heck is grief anyway?!March 15, 2024
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Butterflies and Halos: Angie’s Story of Love, Loss, and LegacyMarch 06, 2024
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Quantum Healing: Bridging Science and Spirituality with Casey StevensFebruary 28, 2024
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Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the PainFebruary 21, 2024
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"Anatomy of Grief" Series | Grief Time is Not LinearFebruary 13, 2024
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From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOUFebruary 07, 2024
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Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and FreedomJanuary 30, 2024
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Sacred Encounters: Carlos Duran's transformation "from gangster to healer"January 23, 2024
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"Anatomy of Grief" Series | What's your grief bias?January 18, 2024
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Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy LipsonJanuary 11, 2024
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Season 2 Premiere: Demystifying the "Anatomy of Grief" SeriesJanuary 06, 2024
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I have a confession... and an invitation for the New YearDecember 29, 2023
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Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOUDecember 19, 2023
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Modeling Courage: Recovering from Loss and Addiction | Jonathan NiziolDecember 12, 2023
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